Robert Lewandowski (aged 36) is a striker who is currently playing for FC Barcelona in the Spanish league, La Liga. The international team that he plays for is Poland. A proper goal-scoring machine that approximately delivers an average of 25-30 goals per season. Robert Lewandowski’s Workout & Diet are one of the reasons for his long career, and he is still going strong.
The Polish star has already scored more than 500 goals in his career and is the third-highest goal scorer in the UEFA Champions League. A proper leader in the attack and lethal in front of the goal to score for his team. He currently has 40 goals for the season, and there are more games to play.
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Robert Lewandowski Workout & Diet
All the footballers have a specific workout plan and diet that suits their bodies. It is important for the body to stay healthy, as the proper functioning will lead to a good performance on the pitch. Footballers do hire experienced and result-oriented trainers and dietitians, as it is very important for them to know how to train and what to eat.
For the past fifteen years, Lewandowski’s wife has been the person who manages his diet, supplementary plans, and nutrition. His wife had made a different plan for him at the start of the season, and it is delivering in a very good way. She didn’t disclose the exact diet, but she said Lewandowski mainly focuses on his physical condition to deliver such great performances.
On the matchday, Lewandowski likes to eat a lot of protein. Mostly, he eats Tuna for breakfast. His preparations for the match start a day before. After his dinner, he likes to have a bowl of rice pudding, which stacks his body with glucose and carbohydrates.
Lewandowski’s Fitness Secrets
He is the kind of player who always helps the team in every possible way. With a lot of years playing, the experience is his greatest secret that has led him to become a goal machine. Altogether, his mental toughness and physical training process have been accurate and have evolved with time.
Lewandowski’s reading and understanding of the game are quite underrated. To be in the right place at the right time, and he always delivers.
